Alpha Lipoic Acid (ALA) is a naturally occurring antioxidant that has been shown to have positive effects on various health conditions, including diabetes, liver disease, and neurodegenerative diseases. Additionally, research suggests that ALA may also have positive...
Potassium is a mineral and electrolyte that is important for the proper functioning of many of the body’s physiological processes. During fasting, the body may require higher levels of potassium to maintain normal metabolic and physiological functions,...
Chloride is a vital electrolyte that is essential for maintaining fluid balance, blood pressure regulation, and digestive health. During fasting, the body can experience changes in electrolyte levels, and adequate intake of chloride is important for maintaining...
Chromium is an essential mineral that plays a key role in glucose metabolism and insulin function. There is some evidence to suggest that chromium supplementation may have a positive impact on fasting by improving insulin sensitivity and glucose metabolism. This, in...
Zinc is an essential mineral that has been shown to have positive impacts on various aspects of health, including metabolism, immune function, and wound healing. During fasting, adequate zinc intake is crucial in supporting the body’s metabolic and immune...
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